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Thai Peanut Chicken Buddha Bowl First Image

Thai Chicken Bowls with Peanut Sauce


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  • Author: Recipe Creator
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious Thai chicken bowls served with a creamy peanut sauce, fresh vegetables, and rice.


Ingredients

Scale
  • 2 cups cooked chicken breast or thighs, grilled or shredded
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp lime juice
  • 1 tbsp olive oil or sesame oil
  • 2 cups cooked brown rice, jasmine rice, or quinoa
  • 1 cup shredded carrots
  • 1 cup cucumber, sliced
  • 1 cup red cabbage, shredded
  • 1 cup edamame, steamed or thawed
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro or mint
  • 1/4 cup crushed peanuts
  • Lime wedges (for serving)
  • 1/4 cup creamy peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 24 tbsp warm water (to thin)

Instructions

  1. In a bowl, toss cooked chicken with soy sauce, garlic, ginger, lime juice, and oil. Grill or pan-cook if not already cooked, then slice or shred.
  2. Prepare rice or quinoa according to package directions.
  3. Whisk together peanut butter, soy sauce, lime juice, rice vinegar, honey or maple syrup, garlic, and ginger in a bowl. Slowly add warm water until desired consistency is reached.
  4. In each bowl, add a scoop of rice or quinoa as the base.
  5. Top with chicken, shredded carrots, cucumber, cabbage, edamame, and avocado slices in sections.
  6. Drizzle generously with peanut sauce.
  7. Garnish with crushed peanuts, fresh herbs, and lime wedges. Serve immediately or refrigerate components separately for later.

Notes

  • For a vegetarian version, substitute chicken with tofu.
  • This recipe can be meal-prepped for the week; keep components separate until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 70mg