Description
This dish features tender pieces of chicken sautéed with broccoli and tomatoes, enhanced with creole seasoning and melted cheese for a delicious meal.
Ingredients
Scale
- 1 pounds boneless chicken breasts (chopped into 1 inch pieces)
- 1 teaspoons creole seasoning
- 0 teaspoon onion powder
- 0 teaspoon garlic powder
- 1 tablespoons extra virgin olive oil
- 2 broccoli crowns (chopped into florets)
- 1 cup grape tomatoes
- 0 cup sun-dried tomatoes
- 1 pinch crushed red pepper flakes
- 0 teaspoon dried oregano
- 0 cup half and half
- 0 cup shredded parmesan cheese
- 1 cup shredded mozzarella cheese
Instructions
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Season chicken pieces with creole seasoning, onion powder, and garlic powder. Add to the hot skillet and sauté for about 10 minutes, stirring occasionally, until golden and mostly cooked through.
- Add broccoli florets and grape tomatoes to the skillet. Sprinkle with crushed red pepper flakes, oregano, and sun-dried tomatoes. Stir to combine.
- Cook for about 10 minutes, stirring occasionally, until broccoli is tender-crisp and tomatoes begin to soften.
- Stir in half and half, scraping up any flavorful bits from the bottom of the pan.
- Sprinkle parmesan cheese evenly over the top, followed by mozzarella cheese. Do not stir.
- Allow cheese to melt completely into a bubbly, golden layer, then remove from heat. Let sit for 1-2 minutes before serving to allow sauce to thicken slightly.
Notes
- For added flavor, marinate chicken in creole seasoning for an hour before cooking.
- Serve with rice or pasta for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main dish
- Method: sauté
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg