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Broccoli Apple Crunch Salad: 5 Reasons You’ll Love It First Image

Broccoli Apple Salad


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  • Author: Tasty Chef
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy salad with broccoli, apple, and a creamy dressing.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 large apple, diced
  • 1/2 cup raisins
  • 1/2 cup sunflower seeds
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice

Instructions

  1. In a large bowl, combine broccoli, apple, raisins, sunflower seeds, and red onion.
  2. In a separate bowl, mix Greek yogurt, honey, and lemon juice.
  3. Pour the dressing over the salad mixture and toss to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Great for picnics or as a side dish for dinner.
  • Can substitute honey with maple syrup for a vegan option.
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg