Description
A delicious coconut fish stew that is both hearty and flavorful.
Ingredients
Scale
- 2 lbs white fish fillets
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 2 tomatoes, chopped
- 1 can (14 oz) coconut milk
- 1/4 cup lime juice
- 1/4 cup chopped cilantro
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper. Sauté until softened.
- Stir in tomatoes and cook for 5 minutes.
- Add fish fillets to the pot.
- Pour in coconut milk and lime juice.
- Season with salt and pepper.
- Simmer for 20 minutes until fish is cooked through.
- Remove from heat and stir in cilantro.
Notes
- This dish pairs well with rice or crusty bread.
- Adjust lime juice to taste for more tanginess.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg